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Women's Wellness Weekend - Yoga and Mountain Biking

By mchargy - Posted on 02 September 2015

NB: Originally posted elsewhere on the Global Riders Network and appears via syndication.

‘Sydney Bike Skills’ and ‘Yoga Essentia’ have teamed up to offer a 2 day weekend retreat which incorporates learning fundamental mountain bike skills and yoga in a tranquil setting at the Sydney Academy of Sport, Narrabeen.

The cost of the weekend is fully inclusive of one night's accommodation in the Academy Motel (twin share), 4 nutritious meals, 6 skills sessions (3 yoga and 3 mountain bike).

There is also an opportunity to go for a bush walk, ride around the Narrabeen Lagoon, take a swim in the pool or have a therapeutic massage.

To book this ‘Women’s Wellness Weekend’ please go to and book online.

The total cost for the weekend is only $395.00 (early bird special) before September 30. After September 30, the cost is $450.00. Why not buy a gift voucher for your loved one.

For further information, please call Lisa on 0414 517 756 or email

‘Lisa, I would like to complement you on the mountain bike skills course I attended yesterday. I feel I have gained some useful tips and you presented it in a way which was easy to comprehend’ (Emma McIntosh, May 24, 2015)

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