You are here
3 blown lungs
You ride 10k+ offroad once a week and do some other form of exercise during the week then your fitness is average.
Kowan Loop with some single track
Ride Database Entry:
Kowen Forest A long loop around Kowan starting in the West. Mostly firetrail but with some single track in places.
Kowan Firetrail Loop
Ride Database Entry:
Kowen Forest A loop around Kowan West starting from the entrance by Sutton Road.
